Massage Therapy

In addition to being relaxing and restorative, receiving massage has many powerful benefits for your body and soul. I use a core of Deep Tissue and Swedish massage along with other bodywork techniques to connect at the level that is right for you. I seek to provide a safe, open space that allows for the release of deeply held physical and emotional restriction in support of healing for your whole self.


Pregnancy/Postpartum Massage

Prenatal massage can reduce fatigue and pain, improve the quality of your sleep through a greater sense of well-being and relaxation, and help prepare you physically and emotionally for birth. Receiving massage while you are pregnant encourages health and relaxation for you and your baby. In the weeks and months after labor and birth, massage can help support your body's return and ease the physical demands of new parenthood.


Insurance Provider

I am a preferred provider for Aetna, Cigna, and Premera/Lifewise. Contact your health insurance company to confirm your coverage for massage therapy. Some plans require a referral from your doctor or chiropractor.


My cozy massage studio is located in the Columbia City/Seward Park neighborhood. Call or email to make an appointment!




Massage Therapy Rates

1 hour massage: $70

1.5 hour massage: $100